Hawaiʻi’s top amateurs and pros head to Ala Moana Bowls for the Local Motion Surf Into Summer. Board Stories TV highlights the WSL QS1000 Pro division and the amateur divisions across a full weekend of South Shore surf action.

We also work up a sweat with ginástica natural, a unique training method, and Maui native Kai Mana Henry talks about life, waves, and living at the Volcom House.