By Cash Lambert Gerry Lopez is a man who needs no introduction, yet deserves one anyway. The Honolulu native spent...
Story and photos by Chris Latronic In the heat of a Honolulu morning, I made my way onto Waimanu street...
How Sensory Deprivation Tanks are Reimagining what’s possible By Blake Lefkoe Photos Keoki As surfers, we are always trying to step up our game: bigger waves, steeper drops, more powerful turns, deeper barrels and higher airs. We strive to find the perfect balance between style and strength. We go home...
Whether you are recovering from an injury or just keeping fit and ready for surfing, follow these physical therapy tips...
Dr. Clayton Everline discusses shoulder injury prevention and surfing....
Story and photos by Greta Evans If you’re hungry and craving something equally delicious as it is healthy, you go to the Hannemann’s house. It’s just what you do. Luckily for the North Shore community, Andrea Hanneman’s door is always open. More often than not you’ll find her blending up...
On February 25, the Wanderlust festival returned to the grounds of Turtle Bay for another challenging and sweaty event. Over...
The Unsung Heroes of the 2016 Quiksilver In Memory of Eddie Aikau By Chris Latronic Photos Tony Heff Imagine...
Dr. Spencer Chang from the Straub Bone & Joint Center takes us through the most common knee injury in surfing; the MCL sprain. He talks about how the injury is caused, different levels of sprains and the steps to mobilize and heal the sprain to get back in the...
Andre Botha is a hero. Just ask Evan Geiselman, the 22-year-old who was floating lifelessly in the impact zone at...
Your hip flexor and hamstring muscles are one of the most important groups of muscles necessary for long term mobility, stability...
Dr. Spencer Chang from the Straub Bone & Joint Center, walks us through the ankle sprain, how it’s caused and the treatment and rehab necessary to get back in the water at 100%....